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	<title>Londons Autobody &#187; Bondo</title>
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	<description>Everything Autobody - From Beginner To Advanced</description>
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		<title>Bondo Basics &#8211; Apply and Sand</title>
		<link>http://www.londonsautobody.com/archives/165</link>
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		<pubDate>Thu, 19 Nov 2009 16:53:40 +0000</pubDate>
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		<category><![CDATA[fiberglass repair]]></category>
		<category><![CDATA[heavy weight gold filler]]></category>
		<category><![CDATA[pinholes]]></category>
		<category><![CDATA[sanding techniques]]></category>

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		<description><![CDATA[Bondo Basics &#8211; Apply and Sand (part 2) This is a follow up to:  Bondo Basics &#8211; The Art Of Body Filler When applying and sanding bondo your gonna want to be fully assured you know what you&#8217;re doing. This will save you time and materials in the long run. Don&#8217;t bother starting with the [...]]]></description>
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		<title>Bondo Basics &#8211; The Art Of Body Filler</title>
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		<pubDate>Fri, 23 Oct 2009 10:03:06 +0000</pubDate>
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				<category><![CDATA[Autobody Articles]]></category>
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		<description><![CDATA[By: London Vande Zande Where would the world be today without the luxury of  Bondo. Ever since I can remember, well 20 years or so, it has been all the hype.  You have yourself a nice looking muscle car or any car for that matter and the first thing everyone wants to know, even if they [...]]]></description>
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		<title>The Basics Of Dent Pulling</title>
		<link>http://www.londonsautobody.com/archives/51</link>
		<comments>http://www.londonsautobody.com/archives/51#comments</comments>
		<pubDate>Wed, 21 Oct 2009 18:01:46 +0000</pubDate>
		<dc:creator>London</dc:creator>
				<category><![CDATA[Autobody Articles]]></category>
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		<category><![CDATA[slide hammer]]></category>
		<category><![CDATA[spot welder]]></category>
		<category><![CDATA[stud gun]]></category>
		<category><![CDATA[uni-spotter]]></category>
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		<description><![CDATA[Our first lesson today will be on the basics of dent pulling.  After all, dent pulling is one of the most challenging and rewarding of all aspects in the body shop. Let&#8217;s create a scenario. Grandma just hit the garage again backing out and you&#8217;ve got to help her out. Well first of all you [...]]]></description>
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